At STRONG Caroline Springs, you can totally re-energise your fitness routine.
Our sessions are high-intensity, low-impact, full-body, and just 45 minutes long.

And the best part? It’s all about YOU.

Take things at your own pace; our expert instructors will guide you every step of the way.

Everyone’s version of STRONG looks different, but in their studio, you’ll never do it alone.

Kick off the year with our 15-day STRONG Starter Pass. Unlimited access.Just $50.

Scan the code to join our community. January won’t last forever, start the year STRONG.